Acne is just as common of a problem for adults as it if for teenagers. The reasons for the inflamed hair follicles could be hormones, stress, or heredity. Many of the treatments that are available to treat acne can make your acne worse before getting better.
Cleansing the face with a mild glycerin soap and applying topical treatments such as tea tree oil or benzoyl peroxide to the blemishes may help your breakouts. Too strong of a product or too much cleansing can make it worst and hurt your skin. If your skin is not extremely oily, twice a day should be enough.
Remember to change your pillowcase often and try not to have hands, phones, etc. touching the area.
Your skin is the largest organ. Your body can show you symptoms when it's out of balance. It can be helpful to increase antioxidants, fruits and vegetables, Omega-3 fatty acids to help reduce and prevent inflammation.
Drink the proper amount of the daily requirement of water to keep the skin hydrated and healthy. Limit processed and refined foods, smoking, alcohol, fats and sweet foods.
A detox cleanse would help get rid of digestive toxins that are coming out of your pores.on
I have always done my 3-step program twice a day to take care of my skin. I use USANA's Sense 1. Gentle Daily cleanser, 2. Hydrating Toner and 3. Daytime Protective Emulsion along with the Antioxidants, Minerals and BiOmega supplements. For more great health information...
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